Frequently Asked Questions
  1. What is Thai-style kickboxing and how does it differ from regular kickboxing?
  2. Muay Thai kickboxing for women?
  3. What do I need to wear and what equipment do I need for a training session?
  4. What if I'm not very athletic or have never tried kickboxing?
  1. How often should I do these classes?
  2. Do you offer kids or women only classes?
  3. Why should I take lessons from Lee's Ultimate Thai Kickboxing?
  4. Will I sweat?
What is Thai-style kickboxing and how does it differ from regular kickboxing?

The Thai-style is also known as Muay Thai or Thai boxing, and is the unique kickboxing style of Thailand. Muay Thai is a blend of art, science and sport. <click here for more info>

Click here for a brief history of Thai Boxing

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Muay Thai kickboxing for women?

Thai kickboxing has been gaining in popularity among women. Not only does it provide an excellent workout, it is also a very practical self-defense method. Read Article ..

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What do I need to wear and what equipment do I need for a training session?

Wear any athletic attire that is comfortable. T-Shirts/tank tops and joggers/shorts are fine. Also bring a big bottle of water, and a towel if you sweat a lot. If you are serious about training, you purchase your own equipment, which is sold at the gym. For private sessions, your instructor will provide all the training equipment.

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What if I'm not very athletic or have never tried kickboxing?

Not to worry. Our program is designed to build fundamentals, and gradually improve your performance. Throughout the training sessions our instructors will work patiently to develop your skills and athletic ability. We are very particular about teaching proper techniques, and will be constantly looking to eradicate all mistakes and bad habits.

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How often should I do these classes?

It depends on you and your desire to achieve your fitness goals. The key here is consistency. The harder you train, the greater the results. It is also important to live a healthy lifestyle outside of the gym.

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Do you offer kids or women only classes?

Not at this point, as they are considerations for the future. At the moment the classes are for everyone. The youngest student is 14 years old and there is a good mix of males and females in each class. Everyone is subjected to the same rigorous training.

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Why should I take lessons from Lee's Ultimate Thai Kickboxing?

I am extremely passionate about Thai boxing and martial arts in general and would love to share my skills and knowledge with others. Also, I am an educator by profession, which has provided me the skills necessary to motivate people, watch them grow and to make a positive difference in their lives. And finally, my instructors are continuously researching, learning and improving to better deliver exceptional training to all of our members.

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Will I sweat?

Absolutely. Expect nothing less.

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